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Advice and information

Lavender in a glass
Sleeping well during the pandemic
We know from listening to lots of local people, and from our own team members, good sleep is alluding many at the moment, maybe even the majority of us? Read our report to find out how to help yourself to sleep well.
12 May 2020
Gentleman looking at the camera
Cancer and coronavirus
If you have cancer, it’s understandable you might feel anxious about COVID-19. The Government and the NHS have both confirmed that cancer treatment should continue to be prioritised during the response to the COVID-19 emergency
30 April 2020
girl smiling
Coronavirus is affecting my mental health – what can I do?
The current Coronavirus (COVID19) pandemic may cause you to feel worried, anxious, or scared. Read our seven steps to looking after your wellbeing while staying informed.
3 April 2020
woman at the window
Someone I love has died - where can I find support
Take a look at our advice article on the organisations and groups that can support you if you’re grieving.
26 March 2020
Boy in Woman's lap being hugged
Helping children cope with stress during the Coronavirus outbreak
Children may respond to stress in different ways such as being more clingy, anxious, withdrawing, angry or agitated, bedwetting etc. Find out how to help them with the World Health Organization's advice
23 March 2020
Dentist with patient
How Can I Find a Dentist
Are you having trouble finding an NHS funded dentist? Read our tips on what to do if you’re facing problems.
11 March 2020
Emma's 'Be Yourself' artwork
Self Esteem Flyer
Emma and a team of students called Mind & Soul, have created a guidance leaflet for young people about their mental health.
14 February 2020
Group of friends smiling
Support List for Health, Advice and Wellbeing for young people
Need some help? We’ve put together a list of services to help you find support. It doesn’t cover everything available but it is a good starting point.
1 January 2020
lady in GP waiting room
Patient guide to Primary Care Networks (PCNs)
Healthwatch West Sussex is an independent consumer champion for health and social care. We want to ensure that patients understand changes to services. This leaflet aims to give clear information about the new Primary Care Networks ( PCN )
27 August 2019
Man smiling at the camera in a care home
Care homes: understanding your rights
Choosing a care home can be daunting and it's important to have the right information. Find out more about your rights and how to complain if you are not happy.
26 June 2019
Woman speaking to a male pharmacist
3 alternatives when you can't get GP appointment
It’s never great when you can’t get a GP appointment in a moment of need but did you know what you can ask for an evening or weekend appointment – as GP services are now open for longer.
26 June 2019
GP consulting with a patient
Tips for GPs on Complaints (Guide)
A short guide of tips for general practitioners when it comes to patients and complaints.
24 June 2019
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