Advice and information | Healthwatch Westsussex

Lavender in a glass

Sleeping well during the pandemic

We know from listening to lots of local people, and from our own team members, good sleep is alluding many at the moment, maybe even the majority of us? Read our report to find out how to help yourself to sleep well.

Gentleman looking at the camera

Cancer and coronavirus

If you have cancer, it’s understandable you might feel anxious about COVID-19. The Government and the NHS have both confirmed that cancer treatment should continue to be prioritised during the response to the COVID-19 emergency

girl smiling

Coronavirus is affecting my mental health – what can I do?

The current Coronavirus (COVID19) pandemic may cause you to feel worried, anxious, or scared. Read our seven steps to looking after your wellbeing while staying informed.

woman at the window

Someone I love has died - where can I find support

Take a look at our advice article on the organisations and groups that can support you if you’re grieving.

Boy in Woman's lap being hugged

Helping children cope with stress during the Coronavirus outbreak

Children may respond to stress in different ways such as being more clingy, anxious, withdrawing, angry or agitated, bedwetting etc. Find out how to help them with the World Health Organization's advice

Dentist with patient

How Can I Find a Dentist

Are you having trouble finding an NHS funded dentist? Read our tips on what to do if you’re facing problems.

Emma's 'Be Yourself' artwork

Self Esteem Flyer

Emma and a team of students called Mind & Soul, have created a guidance leaflet for young people about their mental health.

14 February 2020

Group of friends smiling

Support List for Health, Advice and Wellbeing for young people

Need some help? We’ve put together a list of services to help you find support. It doesn’t cover everything available but it is a good starting point.

lady in GP waiting room

Patient guide to Primary Care Networks (PCNs)

Healthwatch West Sussex is an independent consumer champion for health and social care. We want to ensure that patients understand changes to services. This leaflet aims to give clear information about the new Primary Care Networks ( PCN )

Man smiling at the camera in a care home

Care homes: understanding your rights

Choosing a care home can be daunting and it's important to have the right information. Find out more about your rights and how to complain if you are not happy.

Woman speaking to a male pharmacist

3 alternatives when you can't get GP appointment

It’s never great when you can’t get a GP appointment in a moment of need but did you know what you can ask for an evening or weekend appointment – as GP services are now open for longer.

GP consulting with a patient

Tips for GPs on Complaints (Guide)

A short guide of tips for general practitioners when it comes to patients and complaints.