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Advice and information

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Understanding Alzheimer’s disease and dementia
As part of this year’s World Alzheimer’s Month and World Alzheimer’s Day (21 September), we’re raising awareness about the myths and stigma of dementia.
1 September 2020
lady next to an ambulance
What can you expect when you’re discharged from hospital?
The usual processes the NHS follows to discharge you from hospital have changed during the coronavirus pandemic. Here’s what you can expect when it’s time to leave hospital.
20 August 2020
NHS Volunteer Responders image
Do you need some help while self-isolating?
If you, or someone you know, needs a hand with collecting shopping or prescriptions, or just wants someone to talk to, the NHS Volunteer Responders are here to help.
24 June 2020
older lady smiling
Coronavirus: What does shielding mean?
Find out more about shielding, who it applies to, and what to do if you're a shielder.
24 June 2020
pile of face masks on table
Wearing face masks on public transport
Update on the new law about wearing face masks when on public transport, and who are exempt from doing so
23 June 2020
wine glass
Coping with drinking habits during the pandemic
A lot of us are now working from home, which can bring a lot of challenges, especially frequent alcohol drinking. Find out if you should be concerned about your drinking, and what to do if you need help.
3 June 2020
Man talking on a phone
Got a tooth ache or problem?
Information on what to counts as a dental emergency and what to do if you have one
3 June 2020
Man looking at leaflet
COVID-19: What to do when someone has died
This guide provides an overview of some of the resources available to support people who have lost someone to illness or Covid-19, including bereavement support.
14 May 2020
Lavender in a glass
Sleeping well during the pandemic
We know from listening to lots of local people, and from our own team members, good sleep is alluding many at the moment, maybe even the majority of us? Read our report to find out how to help yourself to sleep well.
12 May 2020
Gentleman looking at the camera
Cancer and coronavirus
If you have cancer, it’s understandable you might feel anxious about COVID-19. The Government and the NHS have both confirmed that cancer treatment should continue to be prioritised during the response to the COVID-19 emergency
30 April 2020
girl smiling
Coronavirus is affecting my mental health – what can I do?
The current Coronavirus (COVID19) pandemic may cause you to feel worried, anxious, or scared. Read our seven steps to looking after your wellbeing while staying informed.
3 April 2020
woman at the window
Someone I love has died - where can I find support
Take a look at our advice article on the organisations and groups that can support you if you’re grieving.
26 March 2020
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