Advice and Information

As part of this year’s World Alzheimer’s Month and World Alzheimer’s Day (21 September), we’re raising awareness about the myths and stigma of dementia.

The usual processes the NHS follows to discharge you from hospital have changed during the coronavirus pandemic. Here’s what you can expect when it’s time to leave hospital.

If you, or someone you know, needs a hand with collecting shopping or prescriptions, or just wants someone to talk to, the NHS Volunteer Responders are here to help.

A lot of us are now working from home, which can bring a lot of challenges, especially frequent alcohol drinking. Find out if you should be concerned about your drinking, and what to do if you need help.

Information on what to counts as a dental emergency and what to do if you have one

We know from listening to lots of local people, and from our own team members, good sleep is alluding many at the
moment, maybe even the majority of us? Read our report to find out how to help yourself to sleep well.

If you have cancer, it’s understandable you might feel anxious about COVID-19. The Government and the NHS have both confirmed that cancer treatment should continue to be prioritised as we emerge from the COVID-19 pandemic.

The current coronavirus (COVID-19) pandemic may cause you to feel worried, anxious, or scared. Read our tips to looking after your wellbeing.

Take a look at our advice article on the organisations and groups that can support you if you’re grieving.

Children may respond to stress in different ways such as being more clingy, anxious, withdrawing, angry or agitated, bedwetting etc. Find out how to help them with the World Health Organization's advice

Emma and a team of students called Mind & Soul, have created a guidance leaflet for young people about their mental health.

Need some help? We’ve put together a list of services to help you find support. It doesn’t cover everything available but it is a good starting point.