AHS Wellbeing is a not-for-profit community interest company offering a range of Wellbeing services to keep people active at any stage of their lifetime.
Wellbalanced for Wellbeing is run by AHS Wellbeing, on behalf of Adur & Worthing District Councils, Arun District Council, Chichester District Council and Mid Sussex District Council.
Wellbalanced for Wellbeing
Wellbalanced for Wellbeing is an affordable community-based programme for anyone over the age of 65, who has either, experienced a fall, feels unsteady on their feet, or perhaps has some concerns about falling in the future. Developed with qualified postural stability instructors, the classes are focused on building balance and strength.
Wellbalanced for Wellbeing Programme participants are offered:
- Local regular classes across Adur & Worthing.
- Home support packs
- Practical advice
- 1 to 1 strength and balance assessments
Find out more about AHS Wellbeing in our Spotlight report below.