1. Advice and Information -

    Emma and a team of students called Mind & Soul, have created a guidance leaflet for young people about their mental health.
  2. Advice and Information -

    Need some help? We’ve put together a list of services to help you find support. It doesn’t cover everything available but it is a good starting point.
  3. Advice and Information -

    Children may respond to stress in different ways such as being more clingy, anxious, withdrawing, angry or agitated, bedwetting etc. Find out how to help them with the World Health Organization's advice
  4. Advice and Information -

    Take a look at our advice article on the organisations and groups that can support you if you’re grieving.
  5. Advice and Information -

    The current coronavirus (COVID-19) pandemic may cause you to feel worried, anxious, or scared. Read our tips to looking after your wellbeing.
  6. Advice and Information -

    If you have cancer, it’s understandable you might feel anxious about COVID-19. The Government and the NHS have both confirmed that cancer treatment should continue to be prioritised as we emerge from the COVID-19 pandemic.
  7. Advice and Information -

    We know from listening to lots of local people, and from our own team members, good sleep is alluding many at the
    moment, maybe even the majority of us? Read our report to find out how to help yourself to sleep well.
  8. Advice and Information -

    Information on what to counts as a dental emergency and what to do if you have one
  9. Advice and Information -

    A lot of us are now working from home, which can bring a lot of challenges, especially frequent alcohol drinking. Find out if you should be concerned about your drinking, and what to do if you need help.
  10. Advice and Information -

    If you, or someone you know, needs a hand with collecting shopping or prescriptions, or just wants someone to talk to, the NHS Volunteer Responders are here to help.
  11. Advice and Information -

    The usual processes the NHS follows to discharge you from hospital have changed during the coronavirus pandemic. Here’s what you can expect when it’s time to leave hospital.
  12. Advice and Information -

    As part of this year’s World Alzheimer’s Month and World Alzheimer’s Day (21 September), we’re raising awareness about the myths and stigma of dementia.
  13. Advice and Information -

    Organ donation means giving part of your body to someone else who needs it. This amazingly generous act saves thousands of lives in the UK every year.
  14. Advice and Information -

    ‘Just’ the flu? There’s no ‘just’ about it. In an average year, the flu virus kills 11,000 people and hospitalises thousands more. The flu vaccine is the best protection for you and those around you. Read more about the vaccination here.
  15. Advice and Information -

    Four doctors’ surgeries in Crawley have produced multilingual videos explaining the importance of social distancing and the Covid-19 support available to patients.
  16. Advice and Information -

    Tips, advice and guidance on self care, and how to ‘live’ self care for a happier, healthier life
  17. Advice and Information -

    The winter months bring many health and care challenges from Covid-19 to the flu, from loneliness to family stresses and strains.
  18. Advice and Information -

    We have compiled a list of useful support resources for West Sussex residents in need of support information and advice.
  19. Advice and Information -

    The winter months bring extra challenges with financial pressures, families all under one roof, and combined with the stress of coping with Covid-19 this year.
  20. Advice and Information -

    For those living alone sometimes loneliness and isolation can become unbearable and have an impact on their mental and physical health.
  21. Advice and Information -

    If you need medical help you should still contact your GP practice, use NHS 111 online or call 111. If you are told to go to hospital it is important that you go to hospital.