Coronavirus is affecting my mental health – what can I do?
The current Coronavirus (COVID19) pandemic may cause you to feel worried, anxious, or scared. Here's seven steps to help you look after your wellbeing while staying informed.
Information on coronavirus
Read the latest advice and information from NHS England and Public Health England about the Coronavirus.
Remember, the best way to stop the spread of the virus is to wash your hands with hot water and soap for 20 seconds.
Someone I love has died - where can I find support
Take a look at our advice article on the organisations and groups that can support you if you’re grieving.
Cancer and coronavirus
If you have cancer, it’s understandable you might feel anxious about COVID-19. The Government and the NHS have both confirmed that cancer treatment should continue to be prioritised during the response to the COVID-19 emergency
Sleeping well during the pandemic
We know from listening to lots of local people, and from our own team members, good sleep is alluding many at the moment, maybe even the majority of us? Read our report to find out how to help yourself to sleep well.
COVID 19: What to do when someone has died
This guide provides an overview of some of the resources available to support people who have lost someone to illness or Covid-19, including bereavement support.
Coping with drinking habits during the pandemic
A lot of us are now working from home, which can bring a lot of challenges, especially frequent alcohol drinking. Find out if you should be concerned about your drinking, and what to do if you need help.
Coronavirus: What does shielding mean?
Find out more about shielding, who it applies to, and what to do if you're a shielder.
Coping with loneliness and isolation
For those living alone sometimes loneliness and isolation can become unbearable and have an impact on their mental and physical health.
Coping with family pressures
The winter months bring extra challenges with financial pressures, families all under one roof, and combined with the stress of coping with Covid-19 this year.
Mental health support information and advice for West Sussex
We have compiled a list of useful support resources for West Sussex residents in need of support information and advice.